Penggunaan spekulum dapat terasa seperti tekanan, peregangan, atau tidak nyaman, tetapi nyeri yang berat bukan sesuatu yang harus dipaksakan.
Hal sederhana dapat membuat perbedaan. Uji klinis terhadap 197 perempuan menemukan pemeriksaan spekulum tanpa menggunakan penyangga kaki atau stirrups menurunkan rasa tidak nyaman dan perasaan rentan dibanding posisi konvensional menggunakan stirrups.
Pemilihan spekulum yang lebih kecil, penggunaan pelumas yang sesuai, pemasangan secara perlahan, komunikasi selama prosedur, serta perubahan posisi dapat membantu.
Jika sebelumnya pemeriksaan spekulum sangat menyakitkan, beri tahu dokter sebelum pemeriksaan dimulai. Kondisi seperti kekeringan vagina setelah menopause, vulvodinia, vaginismus, jaringan parut, riwayat radioterapi, atau pengalaman trauma dapat membutuhkan pendekatan yang berbeda.
Referensi
American College of Obstetricians and Gynecologists, “Pelvic Exams,” diakses Agustus 2026.
Carol K. Bates, Nina Carroll, and Jennifer Potter, “The Challenging Pelvic Examination,” Journal of General Internal Medicine 26, no. 6 (2011): 651–657, https://doi.org/10.1007/s11606-010-1610-8.
American College of Obstetricians and Gynecologists, “The Initial Reproductive Health Visit,” Committee Opinion, 2020, diakses Agustus 2026.
K. M. Pergialiotis et al., “Speculum Lubrication and Patient Comfort: A Meta-Analysis of Randomized Controlled Trials,” Journal of Lower Genital Tract Disease 21, no. 1 (2017): 60–65.
“The Role of Gel Application in Decreasing Pain during Speculum Examination and Its Effects on Papanicolaou Smear Results,” Archives of Gynecology and Obstetrics 289 (2014). https://doi.org/10.1007/s00404-013-3047-x.
B. Harer et al., “Lubrication of the Vaginal Introitus and Speculum Does Not Affect Papanicolaou Smears,” Obstetrics & Gynecology 100, no. 5 (2002): 887–888, https://doi.org/10.1016/S0029-7844(02)02168-3.
American College of Obstetricians and Gynecologists, “Pelvic Exams," diakses Agustus 2026.
“Gynecologic Pelvic Examination,” StatPearls, diakses Agustus 2026.
Deborah Wright, Jennifer Fenwick, Pam Stephenson, and Leanne Monterosso, “Speculum ‘Self-Insertion’: A Pilot Study,” Journal of Clinical Nursing 14, no. 9 (2005): 1098–1111, https://doi.org/10.1111/j.1365-2702.2005.01205.x.
Marie-Morgane Veto et al., “Speculum Self-insertion: An Alternative Method for Gynaecological Examination?,” Family Practice 41, no. 2 (March 22, 2024): 147–54, https://doi.org/10.1093/fampra/cmae016.
World Health Organization, "Self-Care Interventions: Human Papillomavirus (HPV) Self-Sampling as Part of Cervical Cancer Screening and Treatment," diakses Agustus 2026.
American College of Obstetricians and Gynecologists, “Screening for Cervical Cancer,” Committee Statement, July 2026, diakses Agustus 2026.
Durrenda Ojanuga, “The Medical Ethics of the ‘Father of Gynaecology’, Dr J Marion Sims,” Journal of Medical Ethics 19, no. 1 (1993): 28–31, https://doi.org/10.1136/jme.19.1.28.
L. Lewis Wall, “The Sims Position and the Sims Vaginal Speculum, Re-examined,” International Urogynecology Journal 32, no. 10 (2021): 2595–2601, https://doi.org/10.1007/s00192-021-04966-w.
Dean A. Seehusen et al., “Improving Women’s Experience during Speculum Examinations at Routine Gynaecological Visits: Randomised Clinical Trial,” BMJ 333, no. 7560 (2006): 171, https://doi.org/10.1136/bmj.38888.588519.55.